So, as some of you may know I am training for the marathon.
This weekend was my short 9-miler recovery run. I hadn't trained in 3 weeks and was really nervous. I did not get tired at all and the only thing that bothered me was my ankles. I didn't even run out of energy. It was a miracle! I thought what was so different about this past week and I realized it was my greens and reds! I not only hydrated myself more than ever this week but got so many servings of fruits and veggies!
I will for sure continue taking them now that I can truly see the effects! AWESOME!!!!