Sunday, February 22, 2009


So, as some of you may know I am training for the marathon.

This weekend was my short 9-miler recovery run. I hadn't trained in 3 weeks and was really nervous. I did not get tired at all and the only thing that bothered me was my ankles. I didn't even run out of energy. It was a miracle! I thought what was so different about this past week and I realized it was my greens and reds! I not only hydrated myself more than ever this week but got so many servings of fruits and veggies!

I will for sure continue taking them now that I can truly see the effects! AWESOME!!!!


  1. Yeah Rachel,
    that is so cool. Karen uses the reds as recovery drinks after she workouts.

  2. I am so impressed you are training for a marathon. The reds have been awesome for recovery!