I'm not superstitious-but something went wrong yesterday. I forgot my greens! They are so easy to drink, but I skipped them by accident. I craved sweets yesterday and ate them. (it's gonna happen) It's truly interesting to see how much the drink really affects cravings and how I am feeling. Now I'm back to my half water/half apple juice and macrogreens mix.
Thursday I made a smoothie with:
- 1/2 c Fresh blueberries
- sm container Trader Joe's non fat blueberry greek yogurt
- 1/2 c apple juice
- 2 T ground flax seeds
- 1 T MacroGreens.
Until next time!